5 Day Tokyo Itinerary: How to Spend 5 Days in Tokyo Japan

Have you been looking for the best 5 Day Tokyo itinerary? I’ve got you covered!

My husband and I just spent an amazing 5 days in Tokyo for my birthday this year, and it was such a memorable trip.

I found out I was pregnant on my birthday and had to navigate buying pregnancy tests in a completely foreign language!

This trip was his first time in Japan. I had visited Tokyo before, so I knew all of the spots I wanted to take him, and all the foods I wanted him to try. 

I also did a ton of research for new places to go before because the city is massive.

We traveled from Rote Island, where we have been based for most of this year, and it was the best city escape with SO many fun things to do.

I’m so excited to be sharing this perfect 5 Day Itinerary for Tokyo with you all, especially if you are visiting for the first time!

Quick Facts

Official Language: Japanese. Most people won’t speak English, and many menus will only be in Japanese. Google translate will be your best friend!

Official Currency: ¥ Japanese Yen (JPY)

Capital of Japan: Tokyo, which is the largest city in the world with 37 million inhabitants

Main Religions: Shintoism and Buddhism

Day 1 – Shinjuku: Kabukicho, Godzilla Head, Golden Gai

When I think of Tokyo, I think busy streets, big city life, and lots of energy. That’s why we will be starting our 5 days in Tokyo in the heart of it all: Shinjuku!

This is basically like the Times Square of Tokyo, where there’s so much going on and so much to do.

Kabukicho

Kabukicho, often referred to as Tokyo’s “Sleepless Town,” or Tokyo’s “Red Light District” is the vibrant heart of Shinjuku’s nightlife, and a must-see for first-time visitors. 

This entertainment district is a whirlwind of neon lights, quirky restaurants of all cuisines, bars, clubs, and everything in between.

I’ve honestly never seen so many businesses and people come alive at night!

We broke up our Tokyo trip with three nights in Kabukicho and two nights in Minato City. 

I loved spending our first few days in Kabukicho because of its:

  • Central location close to many of the Metro lines
  • Tons of things to do and see like shopping and restaurants

You really get thrown into the deep end of Tokyo’s entertainment and endless energy and I recommend this as your first stop!

Godzilla Head

Godzilla Head

While you’re exploring Shinjuku, walk down and check out Godzilla Head, an iconic 12 meter life-size model of Godzilla that peeks over the rooftops of Shinjuku. 

I don’t watch movies much and I’m embarrassed to say I’ve never watched Godzilla, but it’s a Japanese classic! 

Golden Gai

At night, you must grab a drink at Shinjuku’s infamous Golden Gai, a maze of over 200 tiny, cozy speakeasy-like bars in narrow alleyways.

They each have their own charm, and most bars only seats around five to six people. This creates an intimate setting for conversation and drinks.

You’re guaranteed to make new friends and learn about Japan just by sitting down at one!

Many of these bars cater to regulars, but you’ll have no trouble as a first-time visitor. Some of them will have cover charges that are listed right at the entrance.

Day 2 – Shibuya: Starbucks Reserve, Shibuya Crossing, Mipig Cafe

On the next day of our busy 5 Day Tokyo Itinerary, we will be exploring another iconic area of Tokyo: Shibuya.

Starbucks Reserve

The Starbucks Reserve in Tokyo is the second largest Starbucks location in the world (after Chicago), and it’s the perfect stop for your morning coffee.

You’re going to need it for all the walking that is to still come in the next few days!

Shibuya Crossing

World’s busiest intersection

The famous Shibuya Scramble Crossing is the heartbeat of Tokyo’s vibrant energy, and for first time visitors, it’s an iconic experience you can’t miss.

Known as the world’s busiest intersection, hundreds of people flood the streets from every direction when the lights change, creating a beautiful chaos that’s mesmerizing to watch and exhilarating to be part of.

You can make a few laps around the streets or grab a seat at a nearby café for a bird’s-eye view of this quintessential Tokyo landmark.

It’s the perfect introduction to the fast-paced, electric spirit of the city!

Mipig Cafe

The cutest little micropigs!

Mipig Cafe is such a unique experience where you grab a drink, a blanket, and spend time with the cutest little piglets, who happily roam around you.

These mini-pigs are incredibly friendly and cuddly, and the cafe provides a relaxing space to interact with them up close.

From the moment I sat down, I was welcomed by the cutest little piglets who immediately stole my heart. One curled up in a ball on my lap and took a nap the entire time.

I loved how interactive the entire experience felt, and it truly makes your entire trip!

Reservations are essential and you can book tickets online.

Day 3 – Ginza: Tsukiji Fish Market, Ginza Shopping Center, Team Lab Planets

Day 3 is all about eating your heart out (if you haven’t been already), and experiencing the glamorous, futuristic parts of Tokyo.

Tsukiji Fish Market

Famous for its fresh seafood, Tsukiji Fish Market, also known as Tsukiji Outer Market, is the perfect place to dive into Japan’s food culture.

From sushi stalls to street vendors serving delicious snacks like tamagoyaki (Japanese omelette) and grilled seafood skewers, there’s something for every palate.

Visiting Tsukiji Market was one of the highlights of my trip to Tokyo. The energy of the market, with vendors shouting and expertly preparing fresh seafood, made for such a lively and exciting experience.

As I wandered through the stalls, I couldn’t resist trying a variety of foods, starting with the freshest tuna sashimi I’ve ever had. I also indulged in tamagoyaki (sweet Japanese omelette), uni (sea urchin), and crispy grilled scallops right off the shell.

The atmosphere was incredible, and the food was out of this world.

If you go, definitely try the kaisen-don, wagyu skewers with uni, strawberry mochi, and massive king crab legs!

Shopping in Ginza

Known for its upscale boutiques, flagship stores, and sparkling department stores, Ginza offers everything from high-end designer brands to unique Japanese fashion and souvenirs.

The wide, tree-lined streets are perfect for a leisurely stroll as you window-shop or dive into the latest collections.

For those looking for a more cultural experience, don’t miss the traditional shops selling artisanal crafts and tea.

Whether you’re splurging or simply exploring, Ginza’s mix of modern elegance and timeless charm makes it a shopper’s paradise.

Team Lab Planets

TeamLab Planets is an immersive digital art experience that will completely captivate your senses as you walk through water, touch light, and become part of the art itself.

For first-time visitors, it’s a surreal blend of technology and creativity that offers a mind-blowing, otherworldly escape from the busy streets of Tokyo.

Day 4 – Harujuku: Meiji Shrine, Harujuku, Yoyogi Park, Takeshita Street

On Day 4 of our 5 Day Tokyo Itinerary, we will be exploring Japanese Harujuku culture, and walking from beautiful lush shrines and parks to busy streets.

Meiji Jingu

Nestled in a lush forest, Meiji Shrine offers a peaceful escape where you can experience traditional Shinto rituals and reflect amidst serene surroundings.

Visiting Meiji Shrine felt like stepping into a peaceful oasis in the heart of Tokyo, similar to visiting Central Park in New York City.

It was the perfect spot to slow down, reflect, and connect with the history and spirituality of Japan.

Harujuku

Just steps away from the temple, Harajuku is a vibrant hub of quirky fashion, creative expression, and some of the most unique shops in Tokyo.

This is the perfect area to go people watching and seeing the unique street style of Japan!

During the weekends, you may see Harujuku girls and cosplayers roam around the area between here and Yoyogi Park.

Yoyogi Park

This sprawling park is perfect for a leisurely stroll or picnic, and on weekends, you’ll often find street performers and impromptu music acts filling the air with energy.

Takeshita Street

A must-see in Harajuku, this bustling street is packed with colorful boutiques, kawaii culture, and the best crepes in the city.

This is the center of eclectic fashion, and I loved sitting down with my boba tea and people watching.

Day 5 – Uniquely Japan: Imperial Palace, Senso-ji Temple, Hat Coffee

On our last day, I recommend seeing the famous palaces and temples to learn about Japan’s shinto and buddhist religions.

Imperial Palace

The Imperial Palace and its East Gardens are a peaceful contrast to Tokyo’s urban sprawl, giving visitors a glimpse into Japan’s royal history amid lush greenery.

Senso-ji Temple

Tokyo’s oldest temple in Asakusa is a lively, cultural treasure, with traditional shops, stunning architecture, and the scent of incense filling the air.

Hat Coffee

Hat Coffee is a hidden gem for coffee and kawaii lovers, where each order is intricately decorated with foam into 3D animals.

Reservations are essential and they book out days in advance.

Best Time to Visit Tokyo

The best time to visit Tokyo for first-time travelers is during the spring (March to May) or autumn (September to November).

Spring offers the enchanting spectacle of cherry blossoms in full bloom, creating a picturesque backdrop for exploring the city’s parks and temples.

Autumn, on the other hand, is marked by vibrant fall foliage and mild weather, making it perfect for strolling through neighborhoods and outdoor markets.

You can’t go wrong visiting during the Summer months (June-August), but just be prepared for extreme heat and/or lots of rain throughout the day.

Where to Stay in Tokyo

Hotel & Spa J-Mex Shinjuku (Adults Only)

Nothing beats a bubble bath

Ok hear me out on this one – I recommend spending a few nights at one of Tokyo’s infamous “love hotels” for an unforgettable experience!

Although a very overall conservative culture, Japan definitely has a kinky side to it as well.

In Tokyo, there are hundreds of “love hotels” where guests can rent rooms by the hour in additional to being able to rent per night. They come with all kinds of themes, amenities, and facilities.

We chose Hotel & Spa J-Mex in Kabukicho; our room was complete with a hot tub, sauna, huge bed, soundproof walls (lol) and huge flat screen TV.

The best part about Hotel & Spa J-Mex is that each room is HUGE! They are significantly more spacious and comfortable than most Airbnbs and hotel rooms that are often too small to even fit a large suitcase.

Park Hotel Tokyo

For special occasions, I recommend staying at Park Hotel Tokyo for an affordable luxury experience.

They have the friendliest staff and you can see the entire Tokyo skyline from their lobby, bar, and every room!

Park Hotel Tokyo has an entire floor dedicated to featured artists, where each room is a piece of art itself painted directly onto the walls.

Best Places to Eat in Tokyo

Gyukatsu Motomura – Multiple locations for tender wagyu katsu self-cooked over a hot plate

Sushi Bar Nigirite – Fresh, affordable nigiri dinner right in front of the sushi chef at the bar. Must make a reservation as they have limited seating!

Isehiro – Best place for yakitori (grilled skewers) lunch. Expect a line but it moves fast!

Pontocho Shinjuku – Unassuming izakaya with delicious sake and dinner

Shimbashi Ramen – Ramen vending machines in Shimbashi, we had to use Google Translate because nothing made sense

Nikuya no Daidokoro Shinjuku – Amazing all you can eat wagyu and kobe beef experience

All you can eat Wagyu and Kobe beef

Nihonbashi Kaisen Donburi – Multiple locations for kaisen donburi (massive fresh seafood rice bowl), expect 1-2 hours wait in line

Bar Lien – Cozy cocktail bar famous for their Madeira wines, some of which are hundreds of years old! Beautiful cocktails and ambience.

Getting Around Tokyo

Getting around Tokyo is a breeze with its efficient and extensive subway system, which is the best way to navigate the city.

For a smooth experience, use a prepaid Suica card, which can be easily topped up via Apple Wallet for added convenience.

Simply add funds to your card through the Wallet app, and you’ll be ready to hop on the subway, ensuring a hassle-free journey through Tokyo’s bustling streets and neighborhoods.

FAQs

Is 5 days enough to visit Tokyo?

Absolutely! We had an amazing time in Tokyo in 5 days.

While you could easily spend weeks exploring every corner of this dynamic city, five days is the perfect amount of time for first-timers to experience Tokyo’s highlights without feeling rushed.

Tokyo’s efficient subway system makes getting around easy, so you can cover a lot of ground in just a few days.

We were so tired after walking over 20,000+ steps every single day!

How much money do you need for 5 days in Tokyo? 

This obviously depends on your travel preference, how much you shop, and how much you spend on average.

Tokyo has experiences and restaurants that cater to every budget.

The good news is most places accept credit card, and you can top up your Suica subway pass electronically, so there is no reason to carry a load of cash with you.

Flights and hotel aside, I would recommend budgeting 10,000-15,000 Japanese Yen per person per day for all activities, food, and shopping.

This will be more than comfortable for every one to see what they want and experience all Tokyo has to offer.

Is there WiFi in Tokyo?

There is high-speed wifi in most busy restaurants and cafes, but I would recommend getting an Holafly eSIM for your trip!

You can get unlimited data for your entire trip as soon as you arrive at the airport, and it’s super affordable.

It is easy to set up and I never had to think twice about connecting to internet, using social media, maps, or staying in touch with friends and family.

Use WANDERLOVER at checkout for 5% off your Japan Holafly eSIM!

🤩 Purchase Holafly eSIM for Japan

Tips for Tokyo Japan

Don’t wear revealing clothing – This I had to learn the hard way, as one day when I was walking around in my yellow top I got SO many stares. And then afterwards I realized every single person had their neckline covered up. Apparently showing cleavage and your chest is extremely inappropriate. But mini-skirts are fine!

No need to tip – Tipping culture is not mandatory and sometimes even considered rude. The staff are always more than happy to go above and beyond without the expectation of additional tip.

Book in advance and expect lines especially for restaurants – If attractions and restaurants accept reservations, make sure you do so in advance. If they don’t, then expect to wait in line.

Final Thoughts

If you’re visiting Tokyo for the first time, you really can’t go wrong and are guaranteed to have a great time. 

Next time we visit, we will definitely spend more time in other parts of Tokyo. I’ve been dying to go snowboarding there!

If you have any more questions, feel free to DM me on Instagram! Happy traveling!

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Danielle Hu

Danielle Hu

Danielle Hu is a multiple 6-figure travel influencer, business coach, and Host of The Wanderlover Podcast. She has traveled to over 65+ countries running her online business and surfing in remote tropical destinations. Her mission is to help creatives and coaches achieve time freedom, location freedom, and financial freedom through online entrepreneurship.

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Hi, I’m Danielle

My mission is to help you design a location-independent lifestyle through online entrepreneurship, to achieve time freedom, location freedom, financial freedom.

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